5 Reasons why I Quit my Full-Time Job to Travel Solo in my 40’s
There are lots of of young people in their 20’s and 30’s who decide to quit their full-time jobs to travel the world. I meet them all the time. But…
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Was quitting my job and travelling for 7 months worth it?
Some of you who read my posts might have been wondering what happened to me. What has happened to the author of this blog? Is she still travelling? Is she…
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Is Long-Term Travel as Amazing as People Say?
Last year, I travelled through Southeast Asia for eight months. Before that, I quit my full-time, stable teaching job in a specialist secure unit. On paper, it was sensible employment:…
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How Yoga Changed My Life: From Stress and Trauma to Healing
My First Yoga Class I first came into contact with yoga approximately six years ago, when I was working as a tutor in one of the specialist secure units in…
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What Your Lack of Motivation Is Trying to Tell You
When we struggle to motivate ourselves, our first instinct is often to push ourselves harder. We search for better routines, stricter discipline or new productivity methods. Yet a persistent lack…
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Five Ways to Motivate Yourself
Motivating ourselves to do something uncomfortable or demanding is not always easy. Going to the gym, running, creating new content, starting a project or putting ourselves out there may all…
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Stop Scrolling. Find Something Better Instead.
For many years, I worked a conventional nine-to-five job, Monday to Friday. During that period, there was one habit I particularly disliked in myself: mindless scrolling. I worked in specialist…
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Why Most People Choose Mediocrity?
Most people are not born average. Children come into the world strange, intense, theatrical, obsessive, imaginative and excessive. They ask unsettling questions. They want to wear bizarre outfits. They become…
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Become More to Receive More
I have realised that everything has its own timing — literally everything. We might want something badly now, but if we are not ready to receive it, we may not…
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The Hidden Cost of Relationships: Your Psychological Peace
It has been such a beautiful morning today. Sunny, brilliant and breezy. It is mid-July, and I can smell the change in the air. It feels cooler because of the…
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How to Stop Obsessing Over Someone by Turning Them into Satire?
An unconventional but powerful way to reclaim your inner weather, stop overthinking, and turn emotional disturbance into comedy. I am sure you have experienced a situation in your life when…
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Creativity Does Not Work Under Pressure
Many creatives try to unlock their potential through pressure. They sit at the desk as if reporting to a strict invisible manager. They demand ideas. They demand discipline and structure.…
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From Irritation to Inspiration: The Art of Eccentricizing Everyday Mess
Today I was cooking rice. Nothing spectacular or glamorous. Nothing grand. Just rice — that humble staple food item that sits quietly in a pan, pretending not to be capable…
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Can Meditation Help You Create More Abundant Life?
Ever since I read Moving Through Parallel Worlds by Kevin L. Michel, I have been paying much closer attention to meditation. I now try to meditate for at least twenty…
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What Richard Branson Taught Me
Books That Teach Us How to Live I enjoy visiting one of my favourite places in the city—Waterstones bookshop every Friday. I always head towards the section devoted broadly to…
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Why Some People Suck at Communication — and How to Do Better
We like to think that communication problems happen because people use the wrong words. They misunderstand a sentence, miss a detail, phrase something clumsily, or fail to explain themselves clearly enough. But I have started…
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Why Does London Make Me Feel More Alive?
What Makes a Trip Truly Memorable? I went to London two weeks ago and I dare to say that it was one of the best day trips I have ever had. I spent the entire…
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Why Are We Never Taught How to Handle Excitement?
I was reading Richard Templar’s The Rules of Wealth when I came across an expression that immediately caught my attention: handling excitement. I wasn’t surprised to find it in a book about money. Money and…
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Risk-Taking Is a Skill — Conditioning Is Not Destiny
I came across a statement recently that young people tend to take more risks because they have less to lose. It made me think. It made me question it. I mean, of course there is…
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The Guilt of Being Free: Why Enjoying Life Can Feel Wrong—and How to Stop Apologising for It
Why Do We Feel Guilty for Having Fun? When I embarked on my eight-month journey across Southeast Asia, I expected exhaustion, confusion, exhilaration and wonder. I anticipated stress mixed with excitement and a powerful sense…
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When Your Life Feels Too Small, How Do You Make It Bigger?
I think there comes a moment in almost everyone’s life when we feel that the time has come for change, reinvention, transformation—perhaps even revolution. Sometimes everything is relatively okay, but somewhere deep inside, we sense…
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The Cats Who Couldn’t Handle the Silence
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How Can We Navigate Difficult Emotions?
“The Bad News Is Time Flies. The Good News Is You’re the Pilot” – Michael Altshuler How Much Control Do We Really Have? I discussed this quote during one of my lessons today: “The bad…
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A Shore I Cannot Yet See
This morning began in a strangely symbolic way. I woke up at 7:00 a.m., earlier than usual, and sat down to write my Morning Pages. My mind felt unusually clear, almost suspended between sleep and…
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The system does not want you to be happy, wealthy and free
The longer I live in this society, the more often I notice that the system does not want people to be happy. On the opposite, the system wants people to stay unhappy. The system wants…
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You do You & amplify your life
The more headspace I create, the more interesting thoughts come to me uninvited. Some slide into my mind unobtrusively and because I enjoy the sensations they give me; I retain them and replay them many…
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About the meaning of life and power of visualization
I’m sure we’ve all wondered about the meaning of life at some point. I once had a conversation with a student of mine about this. He was 17 years old, had a very interesting perspective…
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Takie tam rozkminy o sensie życia, sile wizualizacji i intencjonalności
Na pewno każdy z nas zastanawiał się kiedyś nad sensem życia. Rozmawiałam kiedyś na ten temat z moim uczniem. Chłopak miał 17 lat, miał bardzo ciekawe postrzeganie świata, był niezwykle inteligentny. Chłopak był autystyczny i…
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Poznajcie Sheroes – kobiety, które przeżyły atak kwasem
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Why do we die? What’s the meaning of death?
People often wonder about the meaning of life, but far less often about the meaning of death. When I reflect on both, I begin to see a purpose in the physical mortality of all living…
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5 powodów dla których rzuciłam pracę na pełen etat aby podróżować solo po 40-tce
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Meet the Sheroes – acid attack survivors from Agra, India
When people think of Agra, the first image that springs to mind is the iconic Taj Mahal, with its gleaming white marble and intricate Mughal architecture. One of the Seven Wonders of the World and…
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India—a land of vibrant culture, history and extraordinary diversity—is a dream destination for many. It is fascinating and exhilarating, but it can also be exasperating, disorganised, chaotic and deeply unpredictable. Unfortunately, India also has its…
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Useful tips for travelling by trains in India
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When you raise your vibrations, you boost your manifestation abilities.
It is staggering how many new and unexpected things can happen within 7 days. I am astonished how much things can change within such a short period of time. On an intellectual level I know…
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Dlaczego umieramy? Jaki jest sens śmierci?
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Przechodzę na internetową dietę!
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Żegnaj prokrastynacjo! Witaj internetowa dieto!
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Trzy klucze do sukcesu: działanie, odwaga i konsekwencja
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Three reasons why I went to India
A few years ago, if someone had told me that I would travel to India on my own, I would have laughed and said, “No chance—you must be mad!”At the time, I had made a…
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Jest mi za ciasno. Jak zmienić swoje życie na lepsze?
Myślę, że w życiu każdego z nas nadchodzi taki moment, kiedy czujemy, że nadeszła pora na zmianę, transformację, rewolucję. Czasem wszystko jest względnie okej, ale gdzieś w głębi duszy czujemy, że to względne okej już…
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Kto mnie ostatnio zainspirował? Richard Branson!
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